What do you need to know
to give birth?

MINDFUL PREPARATION FOR NATURAL PREGNANCY, BIRTH, AND PARENTING IN BOULDER, COLORADO

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Dive into Birth’s childbirth classes and birth story sessions, based on the Birthing From Within philosophy, offer a safe, non-judgmental and nurturing environment for you to discover the answers you need to prepare for your unique pregnancy, birth, and postpartum journey.
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A prenatal birth class that combined both sides of the pregnancy/birth journey

“My husband and I had long been searching for a prenatal birth class that combined both sides of the pregnancy/birth journey:  The practical and the magical, the bones and the heart, the actual and the creative…”

Sophie

As a nurse-midwife, I recommend Erika’s class…

“As a nurse-midwife, I recommend Erika’s class to all my clients who feel committed to getting an empowering experience from their birth. The techniques Erika teaches help women stay strong in the extreme challenge that is childbirth, but they also help them adapt to circumstances they didn’t plan on or desire. These couples are more likely to feel satisfied with their births, regardless of whether they went “according to plan.”

Ana Williams, Boulder Certified Nurse Midwife

Erika was an amazing balance of grounded, gentle and very smart

“We loved this prenatal class! It supported us through the physiological, intellectual and emotional journey of being pregnant, natural birth and after. Erika was an amazing balance of grounded, gentle and very smart.

Kathi and Ben

Safe & calming environment

“Erika provided a safe and calming environment to learn and prepare for the wonderful experience of giving birth. Although birthing a child may bring pain or challenges, Erika gave us the resources, information and encouragement to feel the beauty of the journey.

Rachel

It was a beautiful experience for us.

“Both my husband and I were so grateful to have taken her class as it allowed us the time to truly connect with each other, with our baby and with our birth. It was a beautiful experience for us.”

Kim
birth art in birthing from within prenatal classes
why choose a birthing from within prenatal class
childbirth preparation

As you stand with your toes on the edge,
you’ll have the chance to Dive In to the depths…
My hope is that you feel supported and held, as well as challenged, engaged, and educated along the way.

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