Birthing Again Refresher Workshops
What do you need to know to give birth to this baby?
Birthing Again is designed as a refresher for anyone who has given birth before, whether previous births were smooth and you just want to connect with this baby and each other, or if the previous birth experience(s) have left you feeling afraid and unsure about doing it again.
This class offers families having another baby valuable pain coping strategies, sibling preparation resources, and time devoted to this pregnancy and birth.
Why take a second timer childbirth class?
Birthing Again is a comprehensive and dynamic refresher birth preparation class. The class balances discussion, creative processes, with information so that after the Retreat, you will feel renewed and prepared for the upcoming birth.
Topics may include:
✓ reflecting on and learning from previous birth(s)
✓ reminders about how birth generally unfolds and what to expect
✓ dusting off old pain-coping techniques that worked last time
✓ learning new pain-coping strategies
✓ sibling preparation for the birth and the new baby
✓ taking time to enjoy this pregnancy and connect with this baby